Professional Dance Training Programme
Target : Professional dancers/ HKAPA dancers
#P1A Dance Technique
This professional dance programme is suitable for participants with professional dance training background. It helps dancers or dance teachers keep their bodies in the best condition in order to improve teaching and performing standards.
Tutor: Ms. Gabbie Chan/ Ms. Cherry Leung
Dates:
2024 April| 9, 16, 23, 30； May | 7, 14, 21, 28； June | 4, 11, 18, 25 （ 12 Lessons in total ）
Time: TUE 10:30-12:30 (2 hours)
Venue: 16/F, Hong Kong Arts Centre, 2 Harbour Road, Wanchai, Hong Kong
# Course fee can be refunded with 70% attendance.
Contemporary Dance Training Programme
Target : Everyone
#P2A Open class (1)
Body Stability and Mobility
This course focuses on body stability and mobility in order to increase body coordination in dancing.
Tutor : Ms. Cally Yip
Dates:
2024 April | 8, 15, 22, 29； May | 6, 13, 20, 27；June | 3, 17, 24 ；July | 8 (12 Lessons In total)
Time: MON 19:30-21:00 (1.5 hours)
Venue: Unit E, 12/F, The Globe, 79 Wing Hong Street, Lai Chi Kok, Kowloon (MTR Lai Chi Kok station, Exit B1)
#P2B Open class (2)
Flow & Weight
This course focuses on body weight shifting and flow to improve body ability including body awareness and mobility.
Tutor : Ms. Cherry Leung
Dates:
2024 April | 9, 16, 23, 30； May | 7, 14, 21, 28； June | 4, 11, 18, 25 (12 Lessons in total)
Time: TUE 19:30-21:00 (1.5 hours)
Venue: 16/F, Hong Kong Arts Centre, 2 Harbour Road, Wanchai, Hong Kong
#P2C Open Class (3)
Body and Alignment Awareness, Torso’ s Mobility, Core Strength
This course aimed on improving body alignment awareness, and gestures, to improve body posture, torso mobility, and training on core strength.
Tutor : Ms. Liz Tsui
Dates:
2024 April | 10, 17, 24；May | 8, 22, 29；June | 5, 12, 19, 26 ; July | 3, 10 ( 12 Lessons in total )
Time: WED 19:00-20:30 (1.5 hours)
Venue: Unit E, 12/F, The Globe, 79 Wing Hong Street, Lai Chi Kok, Kowloon (MTR Lai Chi Kok station, Exit B1)
#P2D Open Class
Grounding and Flowing Movement
This course will introduce the basic skills of contemporary dancing, focusing on grounding and flow movement.
Tutor : Ms. Sze-ling Wong
Dates:
2024 April | 11, 18, 25 ；May | 2, 9, 16, 23, 30；June | 6, 13, 20, 27 (12 Lessons in total )
Time: THU 19:30-21:00 (1.5 hours)
Venue: Unit E, 12/F, The Globe, 79 Wing Hong Street, Lai Chi Kok, Kowloon (MTR Lai Chi Kok station, Exit B1)
#P2E Open class (5)
Floor Work
Emphasizes the interaction and relationship between movement and the ground by using body momentum. This course will help enhance the body's flexibility and perceptual ability.
Tutor: Mr. Liu Heung Man
Dates:
2024 April | 12*, 19*, 26*；May | 3, 10, 17, 24, 31；June | 7, 14, 21, 28 （ 12 Lessons in total ）
Time: FRI 19:30-21:00 (1.5 hours)
Venue: 16/F, Hong Kong Arts Centre, 2 Harbour Road, Wanchai, Hong Kong
*Lesson on April 12, 19 , 26 would be taught by Ms. Liz Tsui.
#P2F Open Class (6)
Spinal movement and Balancing Coordinations
This course focuses on spinal movement and body coordination skills to improve body alignment and balancing skills.
Tutor : Ms.Sarah Lo
Dates:
2024 April | 13, 20, 27；May | 4, 11, 18, 25 ；June | 1, 8, 15, 22, 29 (12 Lessons in total)
Time: SAT 11:30-13:00 (1.5 hours)
Venue: Unit E, 12/F, The Globe, 79 Wing Hong Street, Lai Chi Kok, Kowloon (MTR Lai Chi Kok station, Exit B1)
#P2H Open Class (7)
Body Conditioning (Pilates)
This body conditioning class helps students develop well-rounded and full-body physical fitness to improve body coordination and muscle strength.
Tutor : Ms. Pandora Sin
Dates:
2024 April | 13, 20；May | 4, 11, 25；June | 1, 8, 15, 22, 29（ 10 Lessons in total ）
Time: SAT 16:30-17:30 (1 hour)
Venue: 16/F, Hong Kong Arts Centre, 2 Harbour Road, Wanchai, Hong Kong
Youth Programme
Target : youth aged 18- 35 would be an advantage
#P3A Advanced Class
Weight transfer, Fall and recovery
This course focuses on promoting coordination skills, weight shifting and dance sensitivity to build a solid foundation for dancing and performing ability.
Tutor: Ms. Gabbie Chan/ Ms. Cherry Leung
Dates
2024 April | 13, 20, 27；May | 4, 11, 18, 25 ；June | 1, 8, 15, 22, 29 (12 Lessons in total)
Time: SAT 10:30-12:00 (1.5 hours)
Venue: 16/F, Hong Kong Arts Centre, 2 Harbour Road, Wanchai, Hong Kong
#P3B Open Class (8)
Body and Spatial awareness, Coordinations
This course targets beginners by focusing on body awareness skills and utilization, mastering the rhythm of music and space. Increasing students' insights and confidence, also promoting body coordination, enjoy the joy of dancing.
Tutor : Ms. Liz Tsui
Dates:
2024 April | 13, 20, 27；May | 4, 11, 18, 25 ；June | 1, 8, 15, 22, 29 (12 Lessons in total)
Time: SAT 14:45-16:15 (1.5 hours)
Venue: 16/F, Hong Kong Arts Centre, 2 Harbour Road, Wanchai, Hong Kong
Course Fee
Course Fee for all courses (except for P2-H) :
(Standard ) $1,800 / 12 lessons (Full-time student) $1,620/12 Lessons
*P2-G Body Conditioning (Pilates)
( Standard $1,500 / 10 lessons) (Full-time Student $1,350/10 Lessons)